First of all, let me introduce what my title is all about. Circadian rhythm, according to my Psychology book is a “24-hour-long cycle influenced by the sun and followed by sleep-wakefulness”. It is usually termed as the body’s biological clock.
During our three-week sembreak, I was actually not having enough sleep. It’s so ironic because I should have gotten my longest sleep during these times but instead, I was so indulged in a lot of stuffs that I didn’t have to care if I sleep early or not. Too bad, it’ll end soon. Next Monday is the start of the next semester. I’ll be heading again to another months of procrastination and indolence. [hahaha] Well, maybe not really. Just a bite of whatever will happen. I will be catching up to my daily routine cause it was temporarily altered during the vacation.
My circadian rhythm actually revolves in a system of redundancies. Waking up, eating breakfast, going to school, studying, going home, having a meal, finishing homework, visiting my accounts and finally going to sleep. Tomorrow, same thing goes in the cycle.
Last night, I was having a difficulty in sleeping. Regardless of the external cues around me; the ambience of the night, the sounds of the insects and even the lullabies telling me to close my eyes, still I couldn’t get to sleep! I was kind of bothered because my body is not anymore following the right time of sleeping. The earliest sleep I had this week is around 12 am. And after at least 5 to 6 hours of rest, a long period of wakefulness again.
The disruption caused by the inconsistent intervals of my sleeping time brought a slight modification in my habitual past time. Well I guess that’s just a part of the sembreak ennui. Aside from stepping out of the borderline, I tend to break the craze to make the most out of the'3-week rest'. Anyway, coping up is never a problem with me. It's just that my 'coping abilities' require me to stop some things that i have been accustomed to do. [sigh]
--------------------------------------------------------------------------------------
Lesson Learned: Inconsistencies make you unstable in all your actions. =[
Till then.....
-SeReNe-
During our three-week sembreak, I was actually not having enough sleep. It’s so ironic because I should have gotten my longest sleep during these times but instead, I was so indulged in a lot of stuffs that I didn’t have to care if I sleep early or not. Too bad, it’ll end soon. Next Monday is the start of the next semester. I’ll be heading again to another months of procrastination and indolence. [hahaha] Well, maybe not really. Just a bite of whatever will happen. I will be catching up to my daily routine cause it was temporarily altered during the vacation.
My circadian rhythm actually revolves in a system of redundancies. Waking up, eating breakfast, going to school, studying, going home, having a meal, finishing homework, visiting my accounts and finally going to sleep. Tomorrow, same thing goes in the cycle.
Last night, I was having a difficulty in sleeping. Regardless of the external cues around me; the ambience of the night, the sounds of the insects and even the lullabies telling me to close my eyes, still I couldn’t get to sleep! I was kind of bothered because my body is not anymore following the right time of sleeping. The earliest sleep I had this week is around 12 am. And after at least 5 to 6 hours of rest, a long period of wakefulness again.
The disruption caused by the inconsistent intervals of my sleeping time brought a slight modification in my habitual past time. Well I guess that’s just a part of the sembreak ennui. Aside from stepping out of the borderline, I tend to break the craze to make the most out of the'3-week rest'. Anyway, coping up is never a problem with me. It's just that my 'coping abilities' require me to stop some things that i have been accustomed to do. [sigh]
--------------------------------------------------------------------------------------
Lesson Learned: Inconsistencies make you unstable in all your actions. =[
Till then.....
-SeReNe-
Labels: faulty results, fickle-mindedness.
tied up.
